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FUN AND CREATIVE THINGS TO DO THIS SUMMER (ON THOSE SOLO DAYS)
No friends free? No problem. Pamper yourself, redecorate, read, or create. Your solo summer can still be unforgettable #SummerIdeas

The Takes
Jun 183 min read


FINDING MY PATH: FROM CHINA TO UK UNIVERSITY THROUGH NCUK
Struggling with language and confidence, Shangkun’s UK study journey took an unexpected turn. Discover how the NCUK pathway helped him thrive.

The Takes
May 163 min read


THE POWER OF JOURNALLING
Journaling isn’t just writing—it’s self-reflection, stress relief, and clarity. Discover how this simple habit can transform your well-being

The Takes
Mar 132 min read


POV: NO CHRONIC STRESS IN '25
Try these to leave the chronic stress in ’24 while you thrive in ’25.

The Takes
Feb 173 min read


PHYSICAL EXERCISE GOOD FOR YOUR BRAIN
A fitness challenge led to unexpected mental benefits. Discover how daily movement boosts mood, confidence, sleep, and overall wellbeing!

The Takes
Feb 172 min read
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